Love is in the air… 2/14/17


Happy Valentines Day! I had to teach on this Valentines Day at 6pm and I was afraid I have a low numbers. Man was I wrong the peeps showed up ready to spin!  It was nice coming home to flowers, a clean house and dinner on the table from my husband for Valentines. I think I picked a winner! Hope you all enjoy sorry for the late post! 

Warm-up: OutKast- Happy Valentines Day

  1. We Found Love – Calvin Harris (standing climb with 4 count  in 2 and 3) 
  2. Cupid Shuffle- Cupid (4 count jumps in and out of saddle) 
  3. In The Name of Love- Martin Garrix (runs up a hill) 
  4. Sweet Nothing – Calvin Harris (seated sprints to standing sprints) 
  5. You Give Love a Bad Name- Bon Jovi (standing climb in 3 and extended 3) 
  6. Sexy Chick- David Guerra (standing climbed with 4 count in 3 and 2)
  7. Same Old Love- Selena Gomez (heavy climb) 
  8. All My Love – Major Lazer (sprints) 
  9. Be Right There – Diplo (standing climb in 3 & 2) 
  10. Shining – Dj Khaled (runs up a hill) 
  11. How Deep is Your Love – Calvin Harris (heavy climb) 
  12. Kickstart My Heart – Motley Crue (Standing Sprints)

Cool-down: Ed Sheehan – Shape of you