I have been a very bad blogger! I am sorry that I haven’t posted it such along time. My new job has been taking up all my time but I keep spinning. This is very fast but fun ride I did this past Tuesday hope you all enjoy!
- Turn Me On, David Guetta (standing climb hand position 2/3 for 4 count)
- Don’t Cha, Pussycat Dolls (heavy jumps in and out of the saddle for 4)
- Come First, Terror Jr (seated climbs with heavy standing climb in hand position 3)
- East Love, Sigala (Sprints)
- Hey, Lil Jon (Standing climb hand position 2/3 for 4 count)
- Diamonds, Rihanna (Heavy Seated Climb)
- Telephone, Lady Gaga (4 count jumps in/out of the saddle)
- Fireball, Pitbull (Standing Climb in 2/3)
- Welcome to the Jungle, Guns and Roses (Standing Sprints)
- Close – Dan E Radio Edit, Nike Jonas (Runs Up a Hill)
- Wop, J. Dash (4 count Jumps in/out of the saddle)
Cool-Down: White Tiger, Izzy Bizu
Below is the link to the playlist in Spotify! Make sure you following me too.