TRX 12 min AMRAP

Hello everyone here another TRX AMRAP! This one is 12 min! You will see the following TRX and body exercises in this workout: TRX Butt Kickers or w/out TRx, Squat w/Row, Chest Press, Tricpe extension and regular Burpee. So the deal to this for each round you are going to add a Burpee. So for example on your 4 round you will be doing 4 Burpees rather than 1 like in round 1! Hope you enjoy it!!  


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s