Hello everyone the theme this week for my non-spin classes is tabata! When I plan workouts for TRX or Muscle Max I like to have a theme, for example I have done squat day or bilateral day just to keep it fresh. I hope you all enjoy!
Hello everyone the theme this week for my non-spin classes is tabata! When I plan workouts for TRX or Muscle Max I like to have a theme, for example I have done squat day or bilateral day just to keep it fresh. I hope you all enjoy!
You Spin Me Right Round 