Spin Mix 1.26.16

spin-class

Hello everyone! Happy Tuesday 🙂 here another spin playlist for you’re spinning enjoyment.  This has a little bit of everything in it from Sia to Mc Hammer. Hope all enjoy it! Here question for all you spinners, what is your favorite spin songs for January?

  1. Drumming Song, Florence & The Machine
    • Warm-Up, 5 to 6 intensity level
  2. Can’t Feel My Face-Martin Garrix Remix, The Weekend
    • 5 to 6 intensity level
    • 4 count jumps from hand position 2 to 3 on the chorus
  3. Sia Unstoppable
    • 6 to 7 intensity level
    • Seated climb on the verse and stand climb on the chorus in hand position 3
    • Add full turn before each chorus run
  4. Turn Down for What,DJ Snake & Lil Jon
    • Seated sprints
  5. Who’s That Chick ?, David Guetta & Rihanna
    • 5 to 6 intensity level
    • 4 count jumps from hand position 2 to 3
    • 2 count jumps from hand position 2 to 3
  6. Carry Out, Timbaland & Justin Timberlake
    • 5 to 6 intensity level
    • 4 count jumps in and out of the saddle
  7. Drive You Crazy, Pitbull, Jason Derulo & Juicy J
    • 6 to 7 intensity level
    • Stand climb in 3 and extended 3
  8. Rollout, Ludacris
    • 7 to 8 intensity level
    • Seated climb on the chorus
    • Standing climb in hand position 3 on the verse
  9. Love Runs Out
    • 5 to 6 intensity level
    • Standing Sprints, add half turn after each sprint
  10. U Can’t Touch This, MC Hammer
    • 6 to 7 intensity level
    • Standing climb, have fun with it!
  11. B.O.B-Radio Mix, OutKast
    • 5 to 6 intensity level
    • Sprints
  12. Love Yourself, Justin Bieber
    • Cool down

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